Warnings are supported separately! Introduction to Apple ios 16 fitness app

Fitness AAP is an activity tracking tool that can be used by Apple's users with Apple Watch for a long time. But in the new ios 16 system released this year, even without Apple Watch, the fitness AAP of Apple's system still works normally. Let's have a look.

Introduction to Apple ios 16 fitness app

The fitness app on iPhone has been used as an activity tracking tool for users with Apple Watch for a long time. However, in iOS 16, Apple wants the app to release the activity tracking option, even without Apple Watch.

With iOS 16, users can track your activity using the iPhone motion sensor. IPhone can closely monitor steps, distance and third-party exercise to estimate calories burned.

Even without an Apple Watch, users can set daily activity goals and use iPhone to track progress toward achieving goals. The updated fitness app is very useful for users who do not have Apple Watch or other types of activity trackers and want to be more active.

The fitness app looks almost the same as the fitness app available to the Apple Watch owner, but it does not include the Fitness+tag because the feature is limited to the Apple Watch, and there is no standing and exercise ring.

The above is the specific content about the introduction of the Apple ios 16 fitness app. The biggest update of the fitness app this time is that it is more independent and more practical. The iPhone sensor alone can have a circle of fitness rings, and its daily usability has also improved a lot.